What changed in The Right Dose

The tools change every month. Every lesson is re-checked each quarter, and anything that moved is fixed and logged here.

• 2026-10-27Version 2. Every lesson rewritten as a written lesson (no video), with a screenshot spot on every step. Plans, prices and settings re-checked against October 2026. Google Q&A note added to the GBP checklist and the Touch-Up.
• 2026-10-27Course reorganized into 15 sittings of 15 to 20 minutes, about 4 hours in all (down from about 6). Bigger exercises now put their remaining work on Your list for the week. Progress saves to your account, so you can pick up where you left off on any computer.
• 2026-09-08Version 1 written. Every lesson verified against the September 2026 interfaces of ChatGPT, Claude, Wispr Flow, Granola, and Google AI Mode.